Probiotics are a type of healthy bacteria that your body naturally produces. In fact, they are essential for maintaining a healthy gut microbiome, which is the foundation for good health. Therefore, it’s not surprising that probiotics are some of the most effective ingredients in advanced dermatology skin care products today!
If the idea of slathering bacteria all over your face seems strange, remember that your body is literally full of trillions of these minuscule microbes. Additionally, science has proven that probiotics promote clearer, more vibrant skin! In this article, we’ll take an in-depth look at probiotic skin benefits.
First, we’ll take a closer look at how probiotics function. Next, you’ll find a detailed list explaining the benefits of probiotics in skin care. I’m also excited to share with you the hottest new probiotic cleanser and moisturizer on the market!
What Exactly Are Probiotics, and How Will They Help My Skin?
Probiotics have many health benefits. Firstly, they help prevent life-threatening diseases like cancer and liver disease. Additionally, probiotics promote a strong immune system, help you feel energetic, and maintain healthy blood pressure and cholesterol levels.
Similarly to the way probiotics regulate the flora in your gut, probiotics help maintain a healthy skin biome. Things like harsh skin care products and pollutants can upset your skin’s natural flora. However, topical probiotics for skin help restore balance. For example, probiotics keep your skin from becoming too dry or too oily.
Notably, probiotic-rich foods or supplements benefit your skin health. However, using topical probiotic skin care products is usually more effective.
You Don’t Want to Miss Out On These 7 Amazing Probiotic Skin Benefits
Are you struggling with chronic acne? Or perhaps it’s wrinkles or eczema that’s bothering you. Whatever the case, you’ll find hope for healing in this list of probiotic skin benefits.
1. Fights and Prevents Acne and Other Inflammatory Conditions
While probiotic-rich foods encourage healthy skin, probiotic cleansers are best for treating acne. This is because the direct contact of the “healthy” bacteria helps kill the “bad” bacteria that causes breakouts. Probiotics also help strengthen the skin barrier. As a result of their natural calming effect, probiotic cleansers ease the inflammation and redness often associated with acne. In short, this is a winning combination in the fight against acne!
In addition to fighting acne, probiotics have been shown to help prevent skin conditions like rosacea, psoriasis, and eczema.
Another benefit of advanced dermatology skin care cleansers like the Biotic Mangosteen is that they leave your skin deeply hydrated. In contrast, many acne facial cleansers contain harsh ingredients like benzoyl peroxide that leave your skin dry and flaky. Patients used to assume that dryness was a necessary evil during acne treatment. However, probiotic skin care products prove this assumption wrong!
2. Makes Your “Healthy Skin” Diet More Effective
One of the most important things to understand about holistic skin care is that it is about treating the body as a whole system. For example, it looks for underlying causes of skin problems and integrates healthy lifestyle choices with advanced dermatology skin care products. In contrast, conventional treatment generally consists of harsh treatments that provide fleeting results. Therefore, paying attention to your diet is part of a successful holistic skin care regimen.
For radiant, glowing skin, make sure to incorporate these five foods into your diet: almonds, blueberries, spinach, tomatoes, and walnuts. Adding probiotic-rich foods to your diet maximizes the effects of these healthy foods, since probiotics help your body more fully absorb nutrients.
You can ingest probiotics through supplements, fermented foods and drinks, apple cider vinegar, and yogurt. These are just a few examples; there are plenty of other food sources of this bacteria, and you can also take probiotic supplements.
3. Fortifies the Skin’s Protective Barrier
Just like probiotics in your gut help prevent infection, topical probiotics fortify your skin’s protective barrier, making more difficult for pathogens to penetrate the epidermal barrier. This provides protection against UV-rays, free radical damage, and environmental pollutants.
4. Keeps Your Skin Hydrated
Probiotics keep the skin’s acid mantle intact, which helps prevent trans-epidermal water loss. Trans-epidermal water loss can cause dehydration, sensitivity, dryness, and irritation. All too often, facial cleansers and moisturizers throw your skin out of whack.
Certain ingredients, like sodium laurel sulfate rob your skin of its natural, healthy bacteria and oils. Other ingredients throw your skin off balance in the other direction; mineral oils and certain waxes often leave a greasy film on the skin. This clogs the pores and creates congestion, leaving you with a dull, tired complexion.
You should be especially wary of topical or oral antibiotics for acne; they are likely to disrupt your skin’s flora. Probiotics naturally do the same thing as antibiotics, without throwing your flora out of balance, so a quality probiotic cleanser is a much less abrasive treatment.
5. Prevents Redness in Acne and Rosacea Treatment
According to the American Association of Dermatology, probiotics are effective treatment for acne and rosacea, with the unique benefit of not causing redness as a side effect.
Unfortunately, many people have come to believe that redness is a necessary evil of treating their rosacea or acne. In order to understand how this works, it’s important to understand how the body’s immune system typically responds to the living microorganisms present in patients with rosacea and acne. Normally, the immune system identifies foreign substances in patients with these skin conditions, triggering an immune response to fight back against foreign substances. The result of this process is often bumps, irritation, and redness.
In contrast, topical probiotics serve as “bacterial interference,” meaning that they interrupt this natural immune response. The probiotics shield the skin and prevent the immune system from needing to attack the unhealthy bacteria.
6. Contains Powerful Anti-Aging Properties
Lactic acid, one of the most beneficial strains of probiotics in skin care, promotes graceful aging. There are a few different ways in which this probiotic benefits skin as you age:
- Gently exfoliates, whisking away dead skin cells and bring your skin back to life.
- Helps minimize the appearance of large pores and helps prevent acne.
- Improves your skin’s ability to absorb moisture
- Reduces the appearance of wrinkles and refines overall skin tone.
7. There Truly is Beauty in the Breakdown!
As probiotics naturally disintegrate on the skin’s surface, they leave behind new substances known to benefit skin deeply. These healthy bi-products include nourishing vitamins, peptides, hyaluronic acid, and ceramides. These naturally healthy ingredients deeply moisturize and smooth away wrinkles, truly rejuvenating your complexion.
What is the Best Probiotic for Acne Skin Care Treatment?
There are many different strands of probiotic bacteria, but the main types are lactobacillus, boulardii, B. coagulans, and bifidobacterium. The strand with the most anti-aging and acne-fighting effects is lactobacillus, which is also called lactic acid.
How to Start Using Topical Probiotics for Skin Today
Topical probiotic skin care products are appropriate for all skin types, but they’re especially great for dry or inflamed skin. The new holistic probiotic cleanser by Spalina, Inc., the Mangosteen Biotic Cleanser, provides a purifying, exfoliating deep cleanse. In other words, this is a must-have if you struggle with acne! In addition, the Weightless Probiotic Defense moisturizing cream offers exceptional hydration, making it ideal for thirsty skin of all types.