The Ultimate Guide to LIFT and TONE Your Face Naturally

It’s no secret that most of us want to maintain our youth for as long as we can, but going under the knife to achieve it may not exactly be an option for some of us. So if you’re searching for ways to naturally lift and tone your face, then you’ve come to the right place! 

In this blog post, we’ll provide you with some quick, simple, and non-invasive ways to help you lift and tone your face naturally. 

Before anything else, we need to always understand that in order for us to have a healthy, glowing skin barrier, we need to make sure that we have a good at-home skincare routine. Keep in mind that your barrier is the base for everything so in order for the skin to be lifted and toned, it has to be nourished first. 

Below are some of the things you can do at home to really lift up your cheeks and jawline and just give your face a nice toned look: 

Time Master Pro

If you want fast results, then the Time Master Pro is the number 1 tool that will quickly help lift and tone your face. It’s a professional-grade low-frequency ultrasound with LED that tightens skin and reduces wrinkles. 

However, if you don’t have this tool yet and/or you’re not ready to invest in something like this, there are other alternatives that don’t require the use of tools. 

Skincare routine + facial exercises

As mentioned, the first step to achieving a more youthful look is to ensure that you have a good skincare routine. Cleansing and exfoliating regularly will help remove any built up dirt or oil on the surface of your skin, leaving it soft and supple.

Serums are also a great way to nourish and treat your skin so it’s important that you don’t skip on these. 

And of course, never forget to apply sunscreen especially when you’re going out under the sun. Sun exposure can speed up the aging process and cause your skin to sag due to the harmful UV rays that destroy collagen. 

In addition to having a good skincare routine, doing facial exercises can also help lift and tone your face. 

Face Tapping 

This is like a low-cardio for your face. What you do is you would apply your toner and perform a little bit of tapping motions all over your face. This helps your skin absorb the product, improve the flow of oxygen, and stimulate collagen production. Plus, it feels really good!

Face Massage

After applying your serum or moisturizer, massage your face by creating a hook shape with your index and middle finger knuckles and slowly glide it along your jawline in an upward motion. Keep doing this for about a minute or two and then you can also just release it down to the lymphatic nodes on your neck. 

Undereye Tapping

For this, you use your fingers to just very gently tap from the corners of your eyes, moving outwards. Do this for about a minute or two, and then stop at your temples and make a tucking motion before releasing it down to your neck. This move improves blood circulation and is great for getting rid of tired, puffy eyes and lightening dark circles. 

Cheek Massage

Another great move, while you’re doing your skincare routine, is to just gently massage along your cheekbones using upward movements with your fingers. Again, you can do this for about a minute or two before releasing it down to your neck. 

All of these moves can be easily implemented into your daily life with minimal effort and time commitment. With just a few simple steps, you’ll be able to lift and tone your face naturally. 

Want to see these moves in action? Watch the video here: